Monday, September 24, 2012

Healthy Recipes || Simple Two-Ingredient Ice Cream

Two-Ingredient Ice Cream with a blueberry on top.
I first came across this recipe while on one of my favorite blogs: The Natural Selection.  I just had to try the ice cream since all that was required was a frozen banana, a little almond butter, and a few minutes of puree-ing in the blender.  And guess what?  It is so delicious!  It kind of tastes like a banana split - amazing!

This is my new "non-guilty" pleasure, and I say non-guilty because there is no sugar added.  There are also no ingredients-you-cannot-pronounce.  It's just a banana and almond butter (preferably natural).  How's that for healthy!?!

So, without further ado, here is the recipe (snatched from The Natural Selection) in a nutshell.  Feel free to modify it to your liking:

Ingredients:
1 banana
1 tbsp of almond butter
Note: I used natural peanut butter in place of almond butter, which worked just fine

Instructions:
1. Peel and chop the banana into quarters and freeze for at least 1 hour.
2. Blend on pulse with the almond butter.
3. Keep going until its whipped to a smooth consistency.
4. Pour into a bowl and enjoy or refreeze for later.

Optional: add berries, cocoa powder, honey, or anything else "delish and nutrish" (Cassidy's words)

Before puree-ing.
*smile*

Do you have any healthy dessert recipes you'd like to share?

3 comments:

  1. Sounds Delish. Definitely trying tomorrow as I'm fasting and this is a perfect dessert. Thanks Honey!

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  2. I just tried this but im a chocolate fan so i put a little cacao chocolate in mines.

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