Friday, December 21, 2012

2013 Plans for My Hair, Body, and Soul || Part II


Alright, so last time I talked about my "Hair Plans" for 2013.  Now it's time to talk about my "Body Plans" for the New Year ...

2013 BODY PLANS:

Turn my smoothie kick into a daily routine.  So, if you've been following my "healthy eating" posts, then you probably know that I've been on a smoothie kick for a few months now.  Well, for the New Year, I want to make it my daily routine - like brushing, showering, sleeping - a daily routine.  Right now, I drink one several times a week in the mornings, and it's usually a green one (kale, banana, almond milk, ice, peanut butter, and sometimes, blueberries).

Take better care of my skin. I'm still young, but I'm not getting any younger.  I want to maintain my youthful skin, so this is the time to do it.  My current skin routine is okay but could be a lot better.  I want to find a more quality anti-aging creme and also wear sunscreen more regularly.  "Black don't crack" early but it will eventually.  Now is the time to slow down the process.  I also plan to incorporate more antioxidants into my diet (via tea drinking and possibly ginkgo biloba supplements as well).

That's it?  Yep, that's it!  I'm already a health nut, so there's not much more to add.


2 comments:

  1. I really like your blog. Keep up the good work.

    ReplyDelete