Healthy Body || Inspired by Carmen of MyNaturalSistas
Anyway, my goal to lose weight actually started a couple months ago. I was able to get down to 143 lbs with consistent calorie counting and exercise, but I gained it all back and some, hitting 152 lbs at my highest. Since then, I've seen a nutritionist and gotten a few tips concerning my eating. Also, I came across Carmen's weight loss photo (above) and was inspired to sign up for a membership at my local gym. I want my toned body back! I WILL get my toned body back. Lol.
Carmen details her weight loss journey in the video below: